Chontelai P- Mendie

Hello, my name is Chontelai; I am a Licensed Clinical Professional Counselor (LCPC) with more than five years of experience in the counseling profession. I have experience providing counseling services to various individuals, particularly adolescents and young adults. I’m trained in trauma-informed care and utilize a collaborative and compassionate approach to counseling to foster hope, healing, and resilience. I value honesty, integrity, and open communication within therapeutic relationships. I implement Cognitive Behavioral Therapy, Person-Centered Therapy, Strength-Based Therapy, and Mindfulness Strategies to work on goals defined by my clients collaboratively. I provide a safe space where clients can tell their stories, gain self-awareness, and implement healthy strategies to see their lives improve. To practice self-care, I enjoy spending time with her family and friends. I enjoy Pilates, reading, and traveling the world. I strive to be a lifelong learner and seek new opportunities to grow my clinical skills!