Outpatient Therapy
Compassionate, Evidence-Based Support
Our outpatient program offers consistent, flexible mental health counseling for individuals, couples, and families in Maryland. Services are available in-person at our Laurel and Hagerstown offices, select partner school sites (see school-based page), and via secure Telehealth. We provide a safe space to heal, grow, and build lasting coping skills.
Who We Help
We support children, teens, adults, families, and couples dealing with concerns including:
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Anxiety, stress, and worry
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Depression and mood disorders
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Trauma and PTSD
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ADHD and behavioral concerns
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Grief and loss
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Life changes and adjustment issues
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Anger and emotional regulation
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Relationship and communication challenges
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Parenting and family concerns
Why Choose Innovative Therapeutic Services?
Our therapy is effective, accessible, and flexible. We offer:
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Convenient scheduling
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Personalized treatment plans
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Licensed, experienced therapists
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Flexible options: in-person or secure telehealth
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A calm, nonjudgmental atmosphere
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Evidence-based interventions
We help you feel understood, supported, and empowered.
Common Our Therapeutic Approach:
Clinicians use proven, evidence-based modalities, including:
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Cognitive Behavioral Therapy (CBT)
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Trauma-focused therapy (TF-CBT, EMDR)
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DBT-informed skills
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Play therapy and child-focused modalities
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Family systems therapy
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Solution-focused therapy
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Strengths-based approaches
Treatment is tailored to your age, needs, and goals.
What to Expect
Your therapy journey follows a clear process:
01
Initial Assessment
The Initial Assessment evaluates your history and goals. By understanding your experiences and, we identify key insights for improvement. This allows us create a personalized plan that aligns with your aspirations and guides you towards success. Let's begin this journey together!
02
Customized Treatment Plan
We prioritize personalized care. Our Customized Treatment Plan is a roadmap tailored to your unique, featuring measurable goals to track your progress. Together, we’ll support your journey toward healing and personal growth.
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Weekly Sessions
Experience weekly sessions where you receive dedicated support to build coping skills and navigate challenges. Our focus is on empowering you to achieve your mental health goals.
04
Ongoing Progress Reviews
At Innovative Therapeutic Services, we provide continuous care to help you achieve your mental health goals. Our tailored approach ensures that you receive the support needed for lasting well-being.
Is Outpatient Therapy Right for You?
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Want consistent support for mild to moderate symptoms.
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Need help coping with stress, relationships, or life changes.
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Seek long-term skills and strategies.
Insurance Coverage
Innovative Therapeutic Services is in-network with most insurance providers, including Maryland Medicaid. Private Pay is also accepted. We will verify individual benefits before services begin. All copayments and deductibles are due at the time of service. Please inform us promptly of any insurance changes.
Contact our office or your insurance provider for more information.
Interested In our services?
Visit our ZenCare Page to schedule a 10 -15 minute phone consultation with a staff member. This call is an opportunity to discuss your needs, determine if our services are a good fit, ask any questions, and if you wish to move forward begin the enrollment process OR if you would rather click the “Request Contact” for someone from our office to contact you with in the business day.