Courtney Lee

Courtney Lee,LMSW with four years of experience, views therapy as a collaborative journey. She offers a supportive, practical, and eclectic approach to help individuals navigate life's challenges. Courtney's aim is to meet clients where they are, help them understand what burdens them, and work together to discover tools that seamlessly integrate into their lives. She believes that a person's willingness to show up is more important than having all the answers at the outset of therapy.  Courtney provides telehealth services for children, adolescents, and adults.

Courtney supports individuals dealing with stress, trauma, self-doubt, and significant life transitions. Her therapeutic style is deeply person-centered and strengths-based, incorporating trauma-informed care and problem-solving techniques. She frequently draws upon interventions from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). With experience in various settings, including schools and other community based settings.  Courtney addresses a broad spectrum of concerns. These include anxiety, bipolar disorder, borderline personality disorder, communication issues, depression, family related concerns, life transitions, personality disorders, self-esteem , spirituality, stress management, and trauma, with a particular emphasis on generational trauma within the BIPOC community.

In her free time, Courtney enjoys exploring new places, trying new restaurants, cooking, spending time with her dog, Future, and engaging in outdoor activities. She also finds joy in connecting with loved ones.

Courtney is guided by the empowering quote: "You are allowed to take up space. You are allowed to voice your opinions. You are allowed to be yourself." – Unknown